Section Information

Days, Times, and Locations

Monday Wednesday
10:00 am - 10:50 am
Mountain Hall - Rm. F120 - map

Class Number (Formerly CRN)

20120

Instructor(s)

Leonard Han

Fees

$5.00

Enrollment

University Learning Requirements

Vibrancy Activity

Faculty Information

Source: A-Z Index

Department Information

Name: Kinesiology Department

Email: kinesiology@csumb.edu

Phone: 582-4259

Fax: 582-3737

Building: Valley Hall Suite D

Website: http://kinesiology.csumb.edu

Source: A-Z Index

More Information

Course Description:

(Taijiquan pronounced Tai Chi Chuan) Consists of step-by-step progression to a Chen 26 Movement Form. Fundamentals include standing meditation, proper body posture, footwork drills, with quality of the each movement emphasized to rid the body of stiffness along with self-defense applications. Training in body mechanics, including whole-body twining or "Silk Reeling" exercises which increase mobility, promote relaxation, reduce physical tension and strain. Formerly titled Tai Chi Kung II Level II

Corequisites, Prerequisites & Restrictions:

Footnotes:

• Additional fees required.

Start & End Dates:

Start: January 20, 2009
End: May 17, 2009

Consent Requirements:

Catalog History