Section Information

Days, Times, and Locations

Monday Wednesday
8:00 am - 8:50 am
Otter Sports Center - Rm. 131 - map

Class Number (Formerly CRN)

20093

Instructor(s)

Yi Mao

Fees

$5.00

Enrollment

University Learning Requirements

Vibrancy Activity

Faculty Information

Source: A-Z Index

Department Information

Name: Kinesiology Department

Email: kinesiology@csumb.edu

Phone: 582-4259

Fax: 582-3737

Building: Valley Hall Suite D

Website: http://kinesiology.csumb.edu

Source: A-Z Index

More Information

Course Description:

Introduces the use of weight training equipment as a means of improving and maintaining muscular strength and endurance. Includes the physiological responses and adaptations of the human body to strength training, safety, risks, and benefits of strength training, muscle structure and function, and nutritional considerations. Measures progress with written self-assessment. Credit/no credit. (Offered every semester).

Corequisites, Prerequisites & Restrictions:

Footnotes:

• Additional fees required.

Start & End Dates:

Start: January 20, 2009
End: May 17, 2009

Consent Requirements:

Catalog History