Section Information

Days, Times, and Locations

Monday Wednesday
1:00 pm - 1:50 pm
Media Learning Center - Rm. 120 - map

Class Number (Formerly CRN)

41169

Registration Consent

Instructor's Consent Required

Instructor(s)

Denise Castro

Enrollment

iLearn

View the iLearn course

University Learning Requirements

Vibrancy Theory

Faculty Information

Source: A-Z Index

Department Information

Name: Kinesiology Department

Email: kinesiology@csumb.edu

Phone: 582-4259

Fax: 582-3737

Building: Valley Hall Suite D

Website: http://kinesiology.csumb.edu

Source: A-Z Index

More Information

Course Description:

For individuals and educators. Addresses the core concepts of health and wellness, the benefits of physical fitness, proper nutrition, and effective stress management. Includes self-assessments, personal wellness plans, and self-reflection on consequences of lifestyle choices. Students discover the role of physical activity in positive self-image development. Focuses on fitness testing and exercise physiology. Required for Liberal Studies students in Integrated Pathway. (Offered every semester).

Corequisites, Prerequisites & Restrictions:

Footnotes:

• No footnotes

Start & End Dates:

Start: August 24, 2009
End: December 20, 2009

Consent Requirements:

Catalog History