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KIN 162: Fdn of Wellness: NutritionSection 2 - 3 Units Section InformationDays, Times, and Locations
Friday
Class Number (Formerly CRN)41127 Instructor(s)Enrollment
University Learning RequirementsFaculty InformationSource: A-Z Index Department InformationName: Kinesiology Department Email: kinesiology@csumb.edu Phone: 582-4259 Fax: 582-3737 Building: Valley Hall Suite D Website: http://kinesiology.csumb.edu Source: A-Z Index More InformationCourse Description:Addresses core concepts of health and wellness, the interrelationship and benefits of physical fitness, proper nutrition, and effective stress management in theory and practice. Emphasizes nutritional understanding and actual eating decisions. Includes self-assessments, development and implementation of personal wellness goals/plans/actions, and self-reflection on consequences of lifestyle choices. (Offered as needed). Corequisites, Prerequisites & Restrictions:Footnotes:
Start & End Dates:Start: August 24, 2009 Consent Requirements: |
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