Section Information

Days, Times, and Locations

Tuesday Thursday
5:30 pm - 6:20 pm
Mountain Hall - Rm. F120 - map

Class Number (Formerly CRN)

40281

Instructor(s)

Christine Derr

Enrollment

iLearn

View the iLearn course

University Learning Requirements

Vibrancy Activity

Faculty Information

Source: A-Z Index

Department Information

Name: Kinesiology Department

Email: kinesiology@csumb.edu

Phone: 582-4259

Fax: 582-3737

Building: Valley Hall Suite D

Website: http://kinesiology.csumb.edu

Source: A-Z Index

More Information

Course Description:

Introduces the physical practice of yoga and explores the emotional, spiritual and philosophical aspects of this ancient discipline. Weekly practice of postures (asanas) build from basic poses to more challenging poses. Builds strength, endurance and flexibility through asana practice. Addresses the emotional and spiritual aspects of yoga through assigned readings, class discussions and journaling. Credit/no credit. (Offered every semester).

Corequisites, Prerequisites & Restrictions:

Footnotes:

• Additional fees required.

Start & End Dates:

Start: August 24, 2009
End: December 20, 2009

Consent Requirements:

Catalog History

Course Materials

"Yoga Journal" [cited ]. Available from yogajournal.com
Reccomended Reading

"Yoga Journal" [cited ]. Available from yogajournal.com
Reccomended Reading