Section Information

Days, Times, and Locations

Arranged Time

Online Course

Class Number (Formerly CRN)

40296

Instructor(s)

Denise Castro

Enrollment

University Learning Requirements

Vibrancy Theory

Faculty Information

Source: A-Z Index

Department Information

Name: Kinesiology Department

Email: kinesiology@csumb.edu

Phone: 582-4259

Fax: 582-3737

Building: Valley Hall Suite D

Website: http://kinesiology.csumb.edu

Source: A-Z Index

More Information

Course Description:

Addresses core concepts of health and wellness, the interrelationship and benefits of physical fitness, proper nutrition, and effective stress management in theory and practice. Emphasizes nutritional understanding and actual eating decisions. Includes self-assessments, development and implementation of personal wellness goals/plans/actions, and self-reflection on consequences of lifestyle choices. (Offered as needed).

Corequisites, Prerequisites & Restrictions:

Footnotes:

• Online Course

Start & End Dates:

Start: August 24, 2009
End: December 20, 2009

Consent Requirements:

Catalog History

Course Materials