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KIN 114: Walking off Stress & Weight

Section 2 - 1 Units

Section Information

Days, Times, and Locations

Arranged Time

in the great outdoors

Class Number (Formerly CRN)

41124

Instructor(s)

Yi Mao

Fees

$5.00

Enrollment

Seats OpenSeats TakenMax. Seats
0 26 26
Enrollment History

University Learning Requirements

Vibrancy Activity

Faculty Information

Yi Mao

Email: ymao@csumb.edu

Phone: 582-3778

Office:

Source: A-Z Index

Department Information

Name: Kinesiology Department

Email: kinesiology@csumb.edu

Phone: 582-4259

Fax: 582-3737

Building: Valley Hall Suite D

Website: http://kinesiology.csumb.edu

Source: A-Z Index

This course meets at the track Tuesday and Thursday from 4:00 to 4:50pm.

More Information

Course Description:

Develops a regular habit of walking, addressing body metabolism, stress reduction, and endurance. Students make a commitment to consistent periods of vigorous walking at least twice a week for approximately 40 minutes each session. A variety of interesting walking venues are used along with special small or large group activities. Teaches stretching and warm up and cool down techniques. Credit/ no credit. (Offered every semester).

Corequisites, Prerequisites & Restrictions:

Footnotes:

  • No footnotes

Start & End Dates:

Start: August 25, 2008
End: December 21, 2008

Consent Requirements:

Catalog History