Section Information

Days, Times, and Locations

Monday Wednesday
1:00 pm - 1:50 pm at Bldg. 45 Rm. 105

Class Number (Formerly CRN)

40461

Registration Consent

Instructor's Consent Required

Instructor(s)

Denise Castro

Enrollment

University Learning Requirements

Vibrancy Theory

Faculty Information

Source: A-Z Index

Department Information

Name: KIN

Email: kinesiology@csumb.edu

Phone: 582-4259

Fax: 582-3737

Building: 82D

Website: http://kinesiology.csumb.edu

Source: A-Z Index

This course is reserved for Liberal Studies students only.

More Information

Course Description:

For individuals and educators. Addresses the core concepts of health and wellness, the benefits of physical fitness, proper nutrition, and effective stress management. Includes self-assessments, personal wellness plans, and self-reflection on consequences of lifestyle choices. Students discover the role of physical activity in positive self-image development. Focuses on fitness testing and exercise physiology. Required for Liberal Studies students in Integrated Pathway. (Offered every semester).

Corequisites, Prerequisites & Restrictions:

Footnotes:

• No footnotes

Start & End Dates:

Start: August 25, 2008
End: December 21, 2008

Consent Requirements:

Catalog History